Acne and Diet
Some dermatologists don’t think that acne has any relation to diet. However, I can categorically tell you now that that is not the case– well, it certainly isn’t for me anyway.
We already know that acne is caused by excessive toxins in the blood — it is the toxins that have to be excreted through the skin wrapped up in sebum that blocks the pores and causes bacteria to breed.
In your quest to learn how to clear acne you should spend a significant amount of time looking your diet to make sure that you are not eating any foods that will aggravate your acne.
