Feed on

Supplements for Thyroid

Some symptoms of hypothyroidism are fatigue, weakness, weight gain, memory loss, irritability, depression, hair loss, and intolerance to cold. If you think you have hypothyroidism you can take a blood test to find out. If you have this condition there are natural supplements that you can take for it.

One of these supplements is a B Vitamin Complex. B Vitamins give you energy and help to elevate your mood. Another supplement that can help is a multivitamin, which contains vitamin C, A, Selenium, Vitamin E, and Zinc. These are all vitamins that allow your thyroid to function properly. Additionally, increased iodine, tyrosine, and phenylalanine in the body have all been linked with improved thyroid function.

sethmorris