Another Quitting Aid
Have you considered trying to quit smoking? The gum you would use to quit smoking by giving you small amounts of the nicotine that you are addicted to but without all the dangerous chemicals. An electric cigarette can also work like the gum or patch. They provide small amounts of nicotine without any of the harmful chemicals. So you really feel like you are still smoking and it gives off a small vapor. Talking on the phone or having a cigarette after a meal and studies show that many people smoke after doing several different activities like driving. Now you are able to still have the pleasure of nicotine, but in a less harmful manner.
